Is Restful Sleep Right For You?
Restful Sleep is standardized as a dietary supplement designed to support a calm mind and promote a deep, relaxed, restful night’s sleep. The company behind this product is Amen Clinics, and the product was formulated by Dr. Amen.
This supplement contains the hormone melatonin which is typically elevated at night during sleep and low during the day, thus low levels of melatonin may result in difficulty when it comes to falling and staying asleep during the night. Restful Sleep is recommended for people with sleeping issues because it contains both and immediately releases as well as a time-release dose of melatonin that should keep people asleep throughout the entire night. Label usage is one to four capsules of Restful Sleep 30 to 60 minutes before the desired bedtime.
Ingredients of Restful Sleep
Restful Sleep includes the following ingredients: Melatonin (both immediate-release and controlled-release), GABA (Pharma GABA), Valerian (Valeriana officinalis), Magnesium (glycinate) and Vitamin B6 (pyridoxine HCL).