Is Jatamansi Powder Right For You?
Jatamansi Powder (also referred to as Valerian Root) is an herbal remedy that is manufactured by Herbs Forever. They are based in the United States, and they have a decent reputation. They have a full line of natural products available. This particular one is promoted as a way to help the mind be calm. It is stated to reduce tension headaches, irritability, and to make the mind more alert and focused.
Jatamansi Powder is also promoted as a means of getting the body balanced. It is stated to assist with reducing fatigue and to improve overall circulation of the blood through the body. It has widely been used in various cultures to help with jaundice, digestive problems, and various skin conditions.
For the best results, Jatamansi Powder should be taken every day. Skipping doses makes it harder for the mind and the body to gain the full benefits from it. Add two spoons of it to a glass of milk or water. Mix it well before drinking. If you mix it with water and the taste is too bitter try milk which will make it sweeter.
Ingredients of Jatamansi Powder
Jatamansi Powder includes the following ingredients: Nardostachys jatamansi rhizome and Nardostachys jatamansi roots.