#5. Ashwagandha

by Jarrow Formulas
8.9 out of 10 based on 37 user ratings
Written by: Brain Research Supplements
Date Published: 2011-06-17
Ashwagandha by Jarrow Formulas is one of the many supplements of its type available at this moment. Offering a 100% natural formulation, this product promises great results in fighting daily fatigue, and excellent protection against common diseases. Ashwagandha has been used for centuries in India as a traditional remedy, as it is believed to protect the immune system from illness, improve memory and promote overall wellness.
8.9 / 10 stars
Ashwagandha Review

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Ashwagandha by Jarrow Formulas is one of the many supplements of its type available at this moment. Offering a 100% natural formulation, this product promises great results in fighting daily fatigue, and excellent protection against common diseases. Ashwagandha has been used for centuries in India as a traditional remedy, as it is believed to protect the immune system from illness, improve memory and promote overall wellness.

Is Jarrow Formulas Ashwagandha Right For You?

Ashwagandha by Jarrow Formulas includes an extract of the well-known Ashwagandha medicinal plant. According to the manufacturer, Ashwagandha extract has been used to enhance resistance to fatigue, muscular support function, and boost overall energy levels. This brain supplement is manufactured by Jarrow Formulas and features a patented extract called Sensoril, which is claimed to be the “leading standardized extract” of the adaptogenic Withania somnifera – or Ashwagandha – as this ancient Ayurvedic remedy is commonly known.

Jarrow Formulas has founded almost 40 years ago and is known worldwide for their extensive variety of natural supplements, vitamins, minerals, enzymes, and herbal remedies that complete the company’s product list. This reputable supplier enjoys a good reputation among consumers of nutritional supplements, partially due to their competitive prices, as well as to a “Total Quality policy” that is claimed to stand as a convincing quality guarantee for their final products.

We have an exciting trend nowadays, with more and more people turning to herbal remedies seeking for a more natural and safer solution for their physical and emotional problems. While there is some research that supports the benefit of herb-based brain supplements, we have to point out that most advertised benefits of these plants have not been clinically proven.

Ashwagandha by Jarrow Formulas is confronted with the very same problem. The key ingredient used in this formulation is a botanical extract of the Ashwagandha plant, which has been used for centuries in India, as it was believed to protect the immune system from illness, improve memory, and promote overall wellness. However, the clinical studies to support these benefits are scarce. In fact, this situation is quite common among herbal remedies. While many medicinal plants have been used for centuries to treat various conditions, many of them have not been thoroughly researched.

According to the manufacturer, this brain supplement contains no wheat, gluten, soybeans, dairy, egg, fish or shellfish, peanuts or other allergens. The benefits of this formulation may extend on all adults, except for pregnant and nursing women and people suffering from any medical condition, who are advised to take extra precautionary measures before use.


Ingredients of Jarrow Formulas Ashwagandha

Ashwagandha includes the following ingredients: Ashwagandha extract (Sensoril), cellulose, magnesium stearate (vegetable source), and silicon dioxide.

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37 User Reviews or Add One about #5. Ashwagandha

  1. 2

    Mark Johnson


    I’ve read all the rave reviews about this supplement so I decided to give it a go. I am not a heavy eater, but I am guilty of eating too many sweets and snacking way too often and at inappropriate hours. Appetite is way lower now and without considerable effort, which I hope will start to pay off. Extra boost of energy too.

  2. 3

    J. Kimberly


    I weight a little over 170 pounds at 5 feet 9, so I need to lose 25 pounds at least. I need a natural solution since the past 2 attempts really damaged my health. I started slow on the Garcinia cambogia, as it was suggested on the bottle. I’ve been taking them one month now and have lost 6 pounds so far, with daily exercise. I feel full quicker and my appetite is lower. It’s alright for me, I am not in any hurry, as long as I get where I want.

  3. 4

    Sara Bailey


    This is my experience after trying the supplement for a month and half now – I’ve been paying attention to diet and exercising 30 minutes minimum per day during this time.
    I have seen a real boost in energy levels, at a dose of three capsules per day. I’ve lost 5 pounds so far, and although I am sure that this number is up from 10 days ago since I last got on the counter.

  4. 5

    I started taking NatureWise Garcinia Cambogia about a couple of weeks ago, but I have a crazy schedule so I sometimes forgot to take it. Still, I lost one pound and I have noticed the appetite suppression. I really have high hopes as my pants seem to be fitting a little loser.

  5. 6

    As soon as I started taking this supplement, I started feeling more energetic, but still no weight loss after 3 weeks of use. I’ll keep trying and remain positive about it.

  6. 7

    Mary Jo Putney


    I needed something that would improve my memory and help me sleep better at night. This has done both and then added some extra benefits. My arthritis pain has all but vanished! I am able to wake up and not reach for coffee anymore, and I sleep like a baby! I am also remembering little things-details if you like – so much better.

  7. 8

    I was pleasantly surprised to find this formula has more than exceeded my expectations. Makes me feel, happy, content with no signs of anxiety whatsoever. The exhaustion feelings are gone as well. Good product, I recommend it dearly.

  8. 9

    I’m getting a bit too old to rely only on my natural immune system to stay healthy. A friend recommended this to me, I’ll try it and see if it’s any good in keeping me safe from colds and bugs.

  9. 10

    Because of my new job I moved to a colder climate and my immune system just could not manage it. I got sick on a regulat basis until I started using this product. It was slow but effective, it helped me fortify my immune system and I now have a better health.

  10. 11

    Being a professional athlete, this was very helpful with the recovery after workout, it boosts my energy and it is much easier for my body to rebuild itself without many issues.

  11. 12

    I work in shifts and I can say that it is very hard for me to be focused on my work. Since I have started taking Ashwaganda I have more energy and I feel much better. I can sleep between my shifts and I make progress at my job. Maybe I can hope for a promotion soon.

  12. 13

    I have recently replaced Ashwaganda with a cup of green tea and I can say that I am more satisfied about results. I feel more energized than ever and ready for action every day. For me, this cup of tea is a recipe for success.

  13. 14

    I am using Ashwaganda together with my husband and I have noticed that this is a good, healthy replacement for coffee. We feel energized and ready for action during the day.

  14. 15

    I’ve got rid of all my unhealthy habits like coffee, smoking and junk food and instead I am trying to start my day fresh with this amazing Ashwaganda product! I think it’s a good start and a big step forward to a healthier and happier life.

  15. 16

    I am using Ashwaganda for some time and I can say that I am already noticing some positive changes in my life. It seems that I have more energy and optimism lately than I ever had before. Thanks to this product, I enjoy life better!

  16. 17

    I use this on a daily basis. It helps me to have plenty of energy during the day and also it is a good immune system enhancer. I haven’t catch a cold since I have started to use Ashwaganda. Great product!

  17. 18

    Plants have some funny names, this one included. I have spent countless hours amusing myself with their names. Putting that aside, Ashvaganda is my herbal supplement of choice. I gives me energy and confidence. What more could I ask for?

  18. 19

    Ashwaganda is a wonderful herb to help you fight exhaustion. I was feeling beat down and thought that I would not be able to keep my job as a result of that. I was lucky enough to stumble upon ashwaganda by accident. Now after two months I feel that I am finally out of the danger zone.

  19. 20

    I trust this remedy, because Ashwaganda is a herb that has been used for centuries in India. I am using it to protect my immune system from illnesses and also for keeping and improving my memory and overall wellness.

  20. 21

    Ashwaganda is an amazing herbal remedy that is good for memory and can help with overall health. I use it together with my son and we are healthy all the time. At least for us, this formula surely keeps the doctor away and we are happy that we have found it!

  21. 22

    There’s too much hype surrounding products like this. There is nothing sure about any of these. It may prove to be the greatest thing ever or it can do absolutely nothing. This is why these products should have free trials. Otherwise, it’s hardly worth a try.

  22. 23

    If you like taking this kind of supplements, Ashwaganda will not disappoint you. This is one of the best herbal products on the market from what I’ve been able to research. My experience with it is entirely positive, I had only good days while using it.

  23. 24

    George Frankie


    It’s not a perfect product, but then again none can be. It gives you a good feeling of calm in the long run, but don’t expect any drastic changes in the first month. It’s a good choice if you don’t need immediate help and you don’t have any serious conditions.

  24. 25

    So far, Ashwaganda is an amazing product! I am using it for almost three months and I didn’t have any health problems by now! I will continue using it, because I feel calmer, more relaxed and I have more energy! I will give this product 5 stars!

  25. 26

    I took this for a couple of months and I noticed my life seems easier and more rewarding, although I didn’t change anything important about my lifestyle. This shows how much can a little stress mess with with your view of the world. Nice product!

  26. 27

    These herbs have a lot of strange names. I do understand the name choice from a marketing stand point, since I don’t think people will have bough it if it was referred to by one of its other names – poison gooseberry. As for the product itself, I can’t say it’s bad but I didn’t notice anything important.

  27. 28

    Ashwaganda is an all round wonderful herb. I’ve used ashwaganda based products over the years a couple of times and they never dissappointed me. This one seems to be just as good, even if not significantly better than the other ones. It’s safe to try and see if it does anything for you.

  28. 29

    Trent W.


    I’ve used a lot of products containing ashwaganda, and this one is by far the best I’ve found. It’s effective and you can immediately tell the difference during the cold season, when you’ll feel a lot better and it will be easier for you to remain active.

  29. 30

    This extract is quite popular and for good reason. It really does improve your life. I haven’t fallen ill once since I started using this.

  30. 31

    Three months ago I decided to try this product as I’ve seen than ashwaganda appears to be a common and quite safe ingredient in brain nutrition supps. I thinks it’s amazing! I have the feeling that my immune system is stronger because I haven’t been down with the flu this winter and I feel less tired when I come home from work.

  31. 32

    We’ve just bought Ashwaganda for my grandmother. She has several medical conditions and I heard that this supplement does not have any known interactions with other drugs. I hope it’ll work. Keep you posted.

  32. 36

    I don’t have good health Insurance so I always research to see what alternatives I would have as far as natural herbs go. I tried this and it has helped me quite a bit.

  33. 37

    This has been very helpful with my son. We’ve seen an improvement in his concentration and behavior overall. I would recommend it to someone who’s child doesn’t want to use a prescription medicine.

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