Effectiveness of Solgar Folate 800 mcg
Folic acid supplementation is a very wide-spread practice. Many foods are fortified with this vitamin these days and numerous doctors prescribe or recommend Folic acid supplementation for various purposes. One of the most important benefits of this vitamin is that of promoting healthy nervous system formation in unborn babies in the early stages of the fetal development. It has been well documented and scientifically shown that proper Folic Acid supplementation before and during pregnancy can prevent neural tube defects in newborn babies.
Other important functions accomplished by this nutrient include healthy red and white cell formation, which supports overall health of the circulatory system. Folate is also believed to lower the risk of artery damage, blood cloths, and heart problems by assisting the body in reducing elevated homocysteine levels in the blood (an amino-acid usually associated with a deficiency in vitamins B12, B6, and Folate).
And last, but not least, Folic acid is considered essential for the maintenance of normal cognitive function and prevention of mental illness and age-related memory problems.
Studies involving many of this vitamin’s forms are numerous. Some of them have revealed the negative downsides of excess supplementation with the synthetic form such as increased incidence of cancers (colorectal and prostate cancers in particular). There seems to be a general belief that the bio-available form usually taken from natural sources is still the best approach towards achieving optimal health.
Solgar Folate 800 mcg Price
Although the common belief is that supplements containing the bio-available form are far more expensive than those containing the synthetic compound, it turns out this is a very cheap product. Solgar Folate 800 mcg comes in bottles of 50 or 100 tablets, so, at a recommended dosage of 1 tablet per day you can get up to a three month’s supply. The cost for the 100 tablet recipient is only $11 on Amazon.com, which is only one of the many online retailers. We advise our readers to make a more in-depth research before deciding to place their order (check out shipping taxes, price discounts, etc.).
Does Solgar Folate 800 mcg Work?
To answer such a question we must first analyze all the existing data. So, the product is based on the “body-ready” form of a single active ingredient. Scientific studies and trials support the effectiveness of the bio-available form as opposed to the synthetic form. Consumer testimonials are also supportive of the product’s efficiency, naming benefits as improved mood and optimal heart support.
On the other side, we couldn’t fail to notice that although it is advertised as free of gluten, wheat, soy, dairy, sugar, yeast, or sodium, artificial flavors, color, and preservatives, it still contains Magnesium Stearate, Silica, and other additives that bring no extra value to the product itself. Also, there are numerous testimonials that lack useful information (such as the noticed benefits, any side effects, drug interactions, etc.)
This being said, although there’s no clinical evidence of this particular nutraceutical actual working, it is safe to say that there is a lot of information about the overall beneficial effects of Folate to make us believe in the positive outcome of supplementing the diet with such a product.