Omega-3 Fish Oil

Omega-3 Fish Oil
Omega-3 Fish Oil
Written by: Brain Research Supplements
Date Published: 2015-12-15
8.72 / 10 stars
Omega-3 Fish Oil Review

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Is Omega-3 Fish Oil right for you? Omega-3 Fish Oil by BodyVega Nutrition claims to give its users the purest Omega-3 Fish Oil available in the market today. According to the company, their formula was specially designed to help maintain good … read more...

Zinc

Zinc
Zinc
Written by: Brain Research Supplements
Date Published: 2013-06-19
Zinc is an essential trace mineral, able to support a large number of basic body functions and processes. Together with Iron, Zinc is one of the most abundant minerals found inside the body, being present in most human cells. The mineral is most commonly known for its abilities to boost the immune function; however, its applications extend to a large number of other health areas. For instance, it is particularly important in maintaining proper hormone levels and the health of the endocrine system, as well as essential to cardiovascular health and maintaining brain health and performance. We will detail the complete range of functions in the following sections. Nutrition specialists all around the world emphasize the importance of this mineral in human diets, and boosting Zinc absorption is a permanent concern. Roughly, 15 to 35% of Zinc is absorbed from the food we eat, hence ensuring proper absorption is key to maintaining healthy levels of this mineral. Deficiencies of this mineral are rare in industrialized countries, as food can provide people with the right amounts. Where it does not suffice, supplementation is always available and can compensate for any shortcomings.
7.84 / 10 stars
Zinc

Zinc is an essential trace mineral, able to support a large number of basic body functions and processes. Together with Iron, Zinc is one of the most abundant minerals found inside the body, being present in most human cells. The mineral is most … read more...

Psyllium

Psyllium
Psyllium
Written by: Brain Research Supplements
Date Published: 2013-06-07
Psyllium husks are taken from the seeds of the plant called Plantago Ovata. It has been known in native India to exhibit bowel regulating properties. The seed husks absorb a large quantity of water and become mucilaginous. Therefore they can be very good source of essential dietary fiber. They are commonly used in baking as a replacement of gluten, because it traps moisture and makes bread less crumbly. In the western world, psyllium has been included in a wide array of herbal products that are aimed at improving the digestive system. Because of this, it is a common ingredient in herbal home remedies. It is relatively safe to use and it can be included in your daily diet to promote a healthy and balanced lifestyle.
7.43 / 10 stars
Psyllium

Psyllium husks are taken from the seeds of the plant called Plantago Ovata. It has been known in native India to exhibit bowel regulating properties. The seed husks absorb a large quantity of water and become mucilaginous. Therefore they can be very … read more...

Pimento (Allspice)

Pimento (Allspice)
Pimento (Allspice)
Written by: Brain Research Supplements
Date Published: 2013-06-07
Allspice, also known as Jamaican pepper, is a versatile kitchen seasoning made by drying the unripe fruit of a tree that grows in Central and South America. Its name stems from the fact that it has a very rich taste with many flavors that resemble other spices like: cinnamon, nutmeg and cloves. There are several other unrelated herbs that are being referred to as allspice so when buying a product be sure that it refers to the pimento tree, also known as Pimenta Dioica. The traditional product is made from green fruits that are picked and dried in the sun. They become brown in color and develop their distinctive flavor. The flavor is released when ground, so it is best to keep the whole fruit and use it freshly ground for the most potent taste. For medicinal use you do not need it to be fresh because the essential useful components are not volatile. Other varieties of allspice include leaves and essential oils and can be found all over the market.
7.6 / 10 stars
Pimento (Allspice)

Allspice, also known as Jamaican pepper, is a versatile kitchen seasoning made by drying the unripe fruit of a tree that grows in Central and South America. Its name stems from the fact that it has a very rich taste with many flavors that resemble … read more...

Peppermint

Peppermint
Peppermint
Written by: Brain Research Supplements
Date Published: 2013-06-07
Peppermint is a common plant that originated in Europe from the hybridization of watermint and spearmint. Now it is cultivated in every part of the world for its multitude of benefits. It is a plant that s been known since ancient times. Archaeological evidence suggests that communities as old as ten thousand years were stockpiling peppermint, although it is still unclear for what particular purpose. In modern times, it is used for many purposes. It is sold in the forms of dried leaves, fresh leaves, essential oil, concentrate, and numerous derivatives. The plant has a significant diversity of effects that depend on the way it was cultivated. Due to this fact, it is recommended that you research where the peppermint that you are using comes from.
5.02 / 10 stars
Peppermint

Peppermint is a common plant that originated in Europe from the hybridization of watermint and spearmint. Now it is cultivated in every part of the world for its multitude of benefits. It is a plant that s been known since ancient times. … read more...

Magnesium

Magnesium
Magnesium
Written by: Brain Research Supplements
Date Published: 2013-06-07
Magnesium is a mineral known as an essential element in human nutrition. It is required for no less than 300 reactions and processes that take place in the body on a day to day basis. Like many other vitamins and minerals, Magnesium has been studied in what concerns its impact on human health. It has most commonly been associated with functions such as energy production, bone, and teeth health, detoxification, and nervous system protection. Magnesium helps regulate levels of several other important body nutrients, such as calcium, Vitamin D, or Zinc to mention only a few. Magnesium can be obtained from various dietary sources; however, there are cases when supplementation is required in order to meet the daily recommended doses. Taking a dietary supplement rich in Magnesium should always be overseen by a healthcare provider. The body is able to absorb roughly 20 to 50 5 of the orally ingested Magnesium. This is why it is important to address potential deficiencies by understanding how absorption can be maximized and improved. Common symptoms of depletion in this mineral include anxiety, nausea, sleep troubles, confusion, muscle spasm, or weakness. As soon as any of these symptoms is observed, a physician should be consulted.
7.67 / 10 stars
Magnesium

Magnesium is a mineral known as an essential element in human nutrition. It is required for no less than 300 reactions and processes that take place in the body on a day to day basis. Like many other vitamins and minerals, Magnesium has been studied … read more...

Damiana

Damiana
Damiana
Written by: Brain Research Supplements
Date Published: 2013-06-07
Damiana, also known by the name of Tumera diffusa represents a shrub which originates from the southwestern part of Texas, Central America, South America, the Caribbean, and Mexico. It is a part of the family called Passifloraceae. This shrub is characterized by its small dimensions and the fact that produces some small and aromatic flowers which usually blossom in early summer. The flowers turn into fruits that have a taste similar to figs throughout the summer. Because of the essential oils found in the plant, people describe it as having a strong spice-like odor, similar to the one of chamomile. A historical fact linked to the utilization of this herb is linked to Spanish missionaries who drank it as an aphrodisiac after combining it with sugar. Likewise, Aztecs apparently used it against impotence, and the Mayans and Indians thought that it is a good sexual stimulant which often helped with intercourse. On the other hand, it is now prohibited in the state of Louisiana alongside other thirty nine plants and has been since 8th of August, 2005. The reason behind this decision was the enhancement in the synthetic cannabis content that featured Damiana as a prime ingredient.
7.13 / 10 stars
Damiana

Damiana, also known by the name of Tumera diffusa represents a shrub which originates from the southwestern part of Texas, Central America, South America, the Caribbean, and Mexico. It is a part of the family called Passifloraceae. This shrub is … read more...

Cranesbill

Cranesbill
Cranesbill
Written by: Brain Research Supplements
Date Published: 2013-06-07
Geranium represents a genus composed of four hundred and twenty two species of annual, perennial, or biennial herbs which are commonly referred to as cranesbill. They are generally cultivated in regions with temperate climates and its main preponderance is in the Mediterranean areas. Among these plants there is one which is utilized the most and goes by the name of Geranium maculatum. This particular herb can be recognized because of its white coloring and the fact that they possess five petals. As long as it is not waterlogged, this herb may grow in any type of soil. The fruit capsule possesses five cells and each one of them features a seed which is jointed to a unique column that has been produced in the center of the flower. The common reference of this plant actually comes from the shape of the column which is sometimes long and looks like a crane bill. These plants are usually eaten by some larvae of Lepidoptera species such as mouse moth or brown-tail. It is sometimes confused with “storksbill” because they are referred to with the same name. Additionally, an interesting thing about this herb is that it is often found in people’s gardens without them even being aware of the beneficial effects it may provide.
6.41 / 10 stars
Cranesbill

Geranium represents a genus composed of four hundred and twenty two species of annual, perennial, or biennial herbs which are commonly referred to as cranesbill. They are generally cultivated in regions with temperate climates and its main … read more...

Cranberries

Cranberries
Cranberries
Written by: Brain Research Supplements
Date Published: 2013-06-07
Cranberries represent a group of shrubs which are evergreen and small. Additionally, they are either creeping shrubs or wines and usually grow at a length of two meters and height of twenty centimeters. The flowers of this shrub are dark pink and possess reflexed petals, which means that the stamens and style are pointing forward while being fully exposed. The flowers are generally pollinated by bees. The fruit represents a berry which is larger than its leaves and although it is white at first, it eventually turns deep red. It is known for the fact that it has an acidic taste which is sometimes viewed as too sweet. These fruits are a commercial crop in Canada or the United States because individuals usually use it for sauce, juice, sweets, or jam. Its popularity has gotten so big in some regions that, for example, in Canada and America it is an indispensable culinary tradition for Thanksgiving’s Day. Furthermore, from the beginning of the 21st century, the fruits have been marketed with the label of “superfruit” because they possess a high content of antioxidants and nutrients. As science pointed out, there are currently three or four known cranberry species which are classified in two categories Oxycoccus and Oxycoccoides. Its name derives from the word “craneberry” which was given by some American settlers who believed that the plant is similar to the head, bill, and neck of a crane.
7.87 / 10 stars
Cranberries

Cranberries represent a group of shrubs which are evergreen and small. Additionally, they are either creeping shrubs or wines and usually grow at a length of two meters and height of twenty centimeters. The flowers of this shrub are dark pink and … read more...

Argan Oil

Argan Oil
Argan Oil
Written by: Brain Research Supplements
Date Published: 2013-06-07
Argan Oil represents plant oil that is produced from kernels of argan tree, also known by the name of Argania spinosa. It is valued for its cosmetic, nutritive, and various medicinal qualities by most of the individuals that have utilized it. Furthermore, it is known for its cosmetic value under the name of Moroccan oil. It is adapted to some harsh environmental conditions which are often characterized by drought and are found particularly in the southwestern areas of Morocco. Although it once covered regions from North Africa, it’s now endangered in those areas and found under protection of UNESCO. It can grow in soils which are semi-arid due to the fact that the deep root systems which described it is able to help it protect against the northern part of Sahara and soil erosion. Traditionally, women from the local Berber used to collect seeds from argan tree and then press them in order to obtain the oil for a domestic utilization. This laborious process usually takes somewhere around ten to twelve hours marked by hand processing for production of one liter. When obtained in this manner, the oil will maintain for three to six months due to its high levels of Vitamin E and is often regarded as oxidatively stable. Moroccan families use to produce this oil for a store of kernels that will keep it unopened for twenty years.
5.85 / 10 stars
Argan Oil

Argan Oil represents plant oil that is produced from kernels of argan tree, also known by the name of Argania spinosa. It is valued for its cosmetic, nutritive, and various medicinal qualities by most of the individuals that have utilized it. … read more...